10000steps typepad.com

10,000 Steps

All about my daily efforts to achieve and exceed 10,000 steps

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10,000 Steps

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All about my daily efforts to achieve and exceed 10,000 steps

PARSED CONTENT

The site states the following, "All about my daily efforts to achieve and exceed 10,000 steps." I noticed that the web site said " We have a saying in our house; Dont walk the stairs, attack the stairs." They also stated " Now, maybe this comes from watching too many sports movies, you know, Rocky running the stairs at the Philadelphia Museum of Art type stuff. With all that said, there is no doubt you get the heart moving when you run vs. A couple of things to keep in mind. 1 Watch out for kids stuff. almost resulted in a pretty messy fall." The meta header had 10000 steps as the first keyword. This keyword was followed by walking which isn't as urgent as 10000 steps.

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Sign up for your Aussie Adventure. All you need is a couple of minutes and your unique company password. Clip on your pedometer and venture deeper into the very heart of Outback Australia. Step up to a true blue challenge Broome to Cairns in 10 weeks! Step up to a true blue challenge Broome to Cairns in 10 weeks! Clip on your pedometer.

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Sign up for your American Adventure. All you need is a couple of minutes and your unique company password.