Fitness, Nutrition and Natural Living. Sunday, August 9, 2015. This is a yoga-inspired, full body workout that will oxygenate your muscles, organs and brain. Not only with it make you stronger and more flexible but you will also feel calmer, happier and energized. Stop what you are doing and take twenty minutes to transform your day! Breathing is key to each of these exercises. The ideal breathing pattern is noted. Muy Importante! Belly breathing will be used for each exercise except 2 and 4.

In the World of Kids. It starts with adults who are concerned enough about kids to go to them, on their turf and in their culture, building bridges of authentic friendship.

Then you will call upon me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart. Wednesday, February 12, 2014. After 1 month with Mr. Samuel I wanted to share 5 things I now appreciate much more. Yes, Samuel is totally. Wednesday, February 12, 2014.

I Wonder Where The Roads Go. In June of 2013 I went on a backpacking trip to Manitou Island in Lake Michigan with some friends. When I got back home Becky told me that she had been thinking hard during that time about the next move in her ministry. She believed had been called to attend seminary. The Presbyterian Church of Henderson has been very supportive in her quest. Friends and family are very su.

Adventures of a Cockeyed Optimist inright, outright, upright, downright holding onto Him. Sunday, May 10, 2015. Saturday, December 27, 2014.