crossfitkandahar typepad.com

CrossFit Kandahar

Friday 23 July 2010. We are having problems currently with the webpage, hopefully it will be up and running within the next few days. Jul 23, 2010 72403 AM. Sunday 18 July 2010. WOD 2 from the 2010 CrossFit Games. Run 1,200 meters. 63 kettlebell swings 1.51 pood. 42 kettlebell swings 1.51 pood. 21 kettlebell swings 1.51 pood. Post time to comments. Jul 18, 2010 80151 AM. MAX REPSBARBELLPRESS 9565 UNTIL FAILURE. THEN WITHOUT PUTTING THE BAR DOWN. MAX REPS PUSH PRESS UNTIL FAILURE.

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CrossFit Kandahar

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Friday 23 July 2010. We are having problems currently with the webpage, hopefully it will be up and running within the next few days. Jul 23, 2010 72403 AM. Sunday 18 July 2010. WOD 2 from the 2010 CrossFit Games. Run 1,200 meters. 63 kettlebell swings 1.51 pood. 42 kettlebell swings 1.51 pood. 21 kettlebell swings 1.51 pood. Post time to comments. Jul 18, 2010 80151 AM. MAX REPSBARBELLPRESS 9565 UNTIL FAILURE. THEN WITHOUT PUTTING THE BAR DOWN. MAX REPS PUSH PRESS UNTIL FAILURE.

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The site states the following, "We are having problems currently with the webpage, hopefully it will be up and running within the next few days." I noticed that the web site said " Jul 23, 2010 72403 AM." They also stated " WOD 2 from the 2010 CrossFit Games. Jul 18, 2010 80151 AM. MAX REPSBARBELLPRESS 9565 UNTIL FAILURE. THEN WITHOUT PUTTING THE BAR DOWN. MAX REPS PUSH PRESS UNTIL FAILURE."

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