crossfitpfd typepad.com

CrossFit Phoenix Fire

About CrossFit Phoenix Fire. Paleo Zone diet. Subscribe to this blogs feed. Friday, June 4th, 2010 A shift. Posted at 0600 PM. Thursday, June 3rd, 2010 C shift. 5 rounds for time. Posted at 0605 AM. Wednesday, June 2nd, 2010 B shift. 30 muscle-ups for time. Posted at 1036 AM. Thursday, May 27th, 2010 B shift. 15 Min. AMRAP. Posted at 0857 AM. Wednesday, May 26th, 2010 A shift. Posted at 0334 PM. Monday, May 24th, 2010 B shift. Posted at 1119 AM. Sunday, May 23rd, 2010 A shift.
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CrossFit Phoenix Fire

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About CrossFit Phoenix Fire. Paleo Zone diet. Subscribe to this blogs feed. Friday, June 4th, 2010 A shift. Posted at 0600 PM. Thursday, June 3rd, 2010 C shift. 5 rounds for time. Posted at 0605 AM. Wednesday, June 2nd, 2010 B shift. 30 muscle-ups for time. Posted at 1036 AM. Thursday, May 27th, 2010 B shift. 15 Min. AMRAP. Posted at 0857 AM. Wednesday, May 26th, 2010 A shift. Posted at 0334 PM. Monday, May 24th, 2010 B shift. Posted at 1119 AM. Sunday, May 23rd, 2010 A shift.

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The site states the following, "Subscribe to this blogs feed." I noticed that the web site said " Friday, June 4th, 2010 A shift." They also stated " Thursday, June 3rd, 2010 C shift. Wednesday, June 2nd, 2010 B shift. Thursday, May 27th, 2010 B shift. Wednesday, May 26th, 2010 A shift. Monday, May 24th, 2010 B shift. Sunday, May 23rd, 2010 A shift."

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