We have been serving the Philadelphia and Huntingdon Valley communities longer than any other CrossFit. The results, support, and culture within our program is why we have become the. Highest rated gym in the area. Every week our group fitness program provides a full schedule of one hour trainer-led classes.

CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains. They are Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. Join our community and feel what it is like to actually enjoy going to workout! Using whiteboards as scoreboards, keeping accurate scores and .

PRO1 is different than the other Crossfit gyms, no matter what your level of fitness is,. If you are serious about reaching your fitness goals without injuring yourself,. The program is made for athletes who are currently involved in other sports or individuals who are well balanced and already have a solid training base. CROSSFIT TRAINING FOR SCALE ATHLETES.

Use the form on the right to contact us. You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. Broomfield, Colorado, 80020.

2015 Special Olympics Corona Host Town Fundraiser. Massage Therapy with Diana Gomez.