CrossFit Salvation
OVERVIEW
CROSSFITSALVATION.TYPEPAD.COM TRAFFIC
Date Range
Date Range
Date Range
LINKS TO WEBSITE
WHAT DOES CROSSFITSALVATION.TYPEPAD.COM LOOK LIKE?
CROSSFITSALVATION.TYPEPAD.COM SERVER
SERVER SOFTWARE
We detected that crossfitsalvation.typepad.com is operating the cloudflare operating system.HTML TITLE
CrossFit SalvationDESCRIPTION
we are CrossFit Salvation, CrossFit is a fully functional fitness program designed to challenge and help you achieve your fitness goals, where do you want to go today with your goals?PARSED CONTENT
The site states the following, "World Class Fitness in 100 Words." I noticed that the web site said " Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar." They also stated " Keep intake to levels that will support exercise but not body fat. Practice and train major lifts Deadlift, clean, squat, presses, CJ, and snatch. Similarly, master the basics of gymnastics pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Regularly learn and play new sports." The meta header had CrossFit as the first keyword. This keyword was followed by florida, CrossFit Fort Meyers, and CrossFit Cape Coral which isn't as urgent as CrossFit. The other words the site uses is Cape. Coral is also included and will not be seen by search engines.ANALYZE MORE BUSINESSES
I think it is a PB. Saturday, 23 July 2011. They have now started doing crossfit style circuits at dinner time in the gym. 50 Kettlebell swings, 1 pood. Walking Lunge, 50 steps. 50 Push press, 20Kg. 50 Wall ball shots, 20 pound ball. Thursday, 14 July 2011. 145 pound Deadlift, 20 reps. 145 pound Deadlift, 10 reps. Monday, 13 June 2011. 4 Months since my last Blog! Monday, 17 January 2011.
Welcome to Crossfit San Antonio! We are now under NEW Management and look forward to re-building the Crossfit San Antonio brand! We now have a great coaching staff with years of experience that are willing to help you achieve all your fitness goals. Crossfit in San Antonio, TX has grown over the years and we are proud to say that we are the VERY FIRST to bring crossfit to SA! We look forward to working with you soon! Website By www.
Try Us For A Free Consultation. Try Us For A Free Consultation. CrossFit is constantly varied . Thu, March 22, 2018. Website Forged By Box Ally. Forging Elite Websites Since 2009.
Our Crossfitter of the Year for 2017. Our Crossfitter of the Year for 2017. Time for a SWEET CHIPPER! Lets get our sweat on. Today we will be tackling a spicy, but simple workout.