crossfitwellington typepad.com

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The site crossfitwellington.typepad.com presently has a traffic ranking of zero (the lower the superior). We have traversed twenty pages within the web site crossfitwellington.typepad.com and found zero websites interfacing with crossfitwellington.typepad.com.
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CROSSFITWELLINGTON.TYPEPAD.COM SERVER

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Workout of the Day

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Workout of the Day

PARSED CONTENT

The site states the following, "Tuesday 2-14-12 Sweetheart Day! Strength Snatch - OHS 1 2 x 5 x 3 sets." I noticed that the web site said " WOD 5 Rounds for Time." They also stated " 10 Clean and Jerk 13595. WOD 3 Rounds for reps. 2 Minute Row for Max Calories. 2 Minute Max rep Sumo Deadlift High Pull 6545. 2 Minute Max Box Jumps 2418. 2 Minute Recovery between rounds."

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