Date Range
Date Range
Date Range
Huge thank you for it all! .
Saturday, January 29, 2011. CrossFit West Loop is now CrossFit Construct! Please follow the link below to the new blog spot. Friday, January 28, 2011. Find a 1 Rep Max for Clean and Jerk. Wednesday, January 26, 2011. 6 Rounds of the following. Tuesday, January 25, 2011.
BUILD YOUR FITNESS AND HAVE A BLAST! Schedule your no-sweat intro today. The goal is just to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. Montréal, QC, H4A 1S7.
Personal records are meant to be broken. Be a part of our community and discover the power within yourself. ACE Personal Trainer, CrossFit Lv1. ACSM Personal Trainer, Precision Nutrition, FMS, USAW Lv1, CrossFit Lv1 and Mobility. ACE Personal Trainer, CrossFit Lv1.
WEST OF THE RIVER DIFFERENTIATORS. AN ELIGHTENED APPROACH TO HEALTH, FITNESS AND NUTRITION. FREQUENT GOAL SETTING AND TRACKING ONE-ON-ONES WITH YOUR COACH. PROVEN RESULTS WITH INBODY BODY COMPOSITION SCANNER IN HOUSE. GOAL BASED PROGRAMMING TAILORED TO INDIVIDUAL ATHLETES NEEDS. STATE OF THE ART 5,900 SQUARE FOOT FACILITY WITH ALL OF THE BEST EQUIPMENT. THE MOST PASSIONATE COACHING STAFF AROUND.