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All 4 Sports and Fitness Blog. Receive Email Notifications of Updates. Do you take care of you? How often do you let outside influences affect your commitment to your fitness goals? When your friends, significant other, or your kids want to do something that you know will throw you off track, do you sacrifice what you have set out to accomplish? Even if we dont follow the feeling of obligation we get the guilt that comes along with not helping out.
Saturday, May 29, 2010. Wednesday, May 26, 2010.
This blog is geared toward individuals who are serious about improving their fitness, dropping body fat, and being healthier. Monday, September 1, 2014. Unique, Fun, and FREE Way To Raise Money For Your Favorite Charity Or Non-Profit.
Because it takes strong women to smash the patriarchy. I realized the other day that I rarely write race reports about half-marathons, which is kind of silly. Wow, I am SO angry about the passage of Zombie Trumpcare.
Tuesday, December 28, 2010. First off no work all week, so WOOHOO to that! Decided no alarm, so snoozed in till about 10. absolutely a beautiful thing! Oatmeal Pancakes Recipe Nat Style. 1 cup Steel Cut Oats. 2 T Ground Flax Seed.
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Sunday, July 11, 2010. And I never felt better! I know, I know.