Date Range
Date Range
Date Range
Sunday, February 15, 2009. Hi for anyone that follows this blog I have moved to. Hope to see you there. Sunday, February 8, 2009. Sunday, February 1, 2009. Relationship Among Repeated Sprint Tests, Aerobic Fitness, and Anaerobic Fitness in Elite Adolescent Soccer Players.
If you have GPS or a heart rate system you can measure recoveries and speeds during training sessions. No one enjoys testing and often too much emphasis is put on numbers that are not game related. Do your best to test as part of the session rather then have all these designated testing dates.
Training focused on exploring the infinite number of explosive movement progressions in the pursuit of the highest levels of athleticism for the on-field application of that ability. Will also probably be filled with other nonsensical nonsense. Thursday, February 12, 2009. STS 2-12-09 and The Triple Extension. There is no substitue for athletics. The reason why you train for power and explosiveness. 10 minutes of Cable work, lots .
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Wednesday, December 16, 2009. If you want to keep receiving updates about. Thursday, July 9, 2009.
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