Wednesday, March 30, 2011. Ukrops Monument Avenue 10K pre-race sentiments. In a couple of days the family and I will be traveling to southern Virginia for this race. It has been several months since our family has gone on a trip. We typically commute eight hours to Maine for our family trips. The four hour commute to Virginia should be well received by our kids. That would represent a two minute improveme.

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So as mentioned previously, we are once again in the studio recording new material. php? Free entry, bands from 8pm.

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