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Date Range
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- Mindfulness Based Workshops, Trainings and Consultation - The Center for Mindfulness in Northern Michigan. Please review this website to learn more about the benefits of mindfulness training, workshop schedules, download a 5 minute guided practice, or subscribe to the newsletter to stay in touch. In an increasingly stressful and complex world, do you feel as though your life is often stuck on automatic pilot? Choosing to consider the possibility that life could be mo.
Mindfulness for anxiety and emotional distress. Mindfulness for stress, pain and wellbeing. Mindfulness for anxiety and emotional distress. Mindfulness for stress, pain and wellbeing. 8221; Your mind is like the open blue sky. Mindfulness is the modern way to upgrade our nervous system and primit.
A Few of my Favorite Books. Happy Yoga by Steve Ross. Hip Tranquil Chick by Kimberly Wilson. Secrets of Simplicity by Mary Carlomagno. Taking Flight by Kelly Rae Roberts. The Miracle of Mindfulness by Thich Nhat Hahn. Living Wellness Lifestyle for Women. Tree of Life Yoga Studio. Sunday, September 16, 2012.