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As a Holistic Practitioner in Mind Body Spirit healing and empowerment, Jay Cruise has a life long passion for developing human potential in himself and others. He does this by teaching what he has learned and experienced to those who are ready to consider taking that first step across that river of fire, between being and becoming, and step into an enlightened version of who you really are. Jay provides whole person emotional, mental, nutritional, physical and metaphysical spiritual guidance to help othe

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Optimum Wellnesss blog

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As a Holistic Practitioner in Mind Body Spirit healing and empowerment, Jay Cruise has a life long passion for developing human potential in himself and others. He does this by teaching what he has learned and experienced to those who are ready to consider taking that first step across that river of fire, between being and becoming, and step into an enlightened version of who you really are. Jay provides whole person emotional, mental, nutritional, physical and metaphysical spiritual guidance to help othe

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