Date Range
Date Range
Date Range
Injury Resistance Training for Endurance Athletes. Walk Breaks for Ironman? January 8, 2011. I just listened to an informative podcast by the guys at IM Live. In the podcast, John Newsom interviews master running coach, Bobby McGee.
Wednesday, February 29, 2012. Last year I was asked to schedule an appointment on February 29. That would last the entire day. I was informed that the scheduled appointment was cancelled and would be rescheduled. This scenario or a variation of it happens to many of us. I realized that I have been given the gift of time. So, how should I put this time to good use? .
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