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Treasure Coast CrossFitDESCRIPTION
Treasure Coast CrossFit in Sebastian, Florida. A gym that challenges and pushes you beyond what you ever thought possible. All of our workouts are designed to be scaled to accommodate all fitness levels. Whether youre just starting out or a veteran athlete, youre welcome at the box! And, your first week is free!PARSED CONTENT
The site states the following, "Saturday, August 25th, 2012." I noticed that the web site said " Complete 4 rounds for time of." They also stated " 8 Toes to bar,. Just keep breathing! Posted at 0800 PM. Friday, August 24, 2012. JayDear Lord, please help me make it through this workout! Posted at 0800 PM. Thursday, August 23, 2012. Complete the following for time. 30 GHD Sit ups,. 30 Dead Lifts 155225,. 30 Overhead Squats 9565,." The meta header had sebastian crossfit as the first keyword. This keyword was followed by working out sebastian, treasure coast crossfit, and gym sebastian fl which isn't as urgent as sebastian crossfit. The other words the site uses is florida gym. florida crossfit is also included and will not be seen by search engines.