These small round purple-blue berries are packed with so much goodness. They are rich in antioxidants, vitamin C, B2 and an excellent source of flavonoids. Blueberry smoothie is the perfect snack beverage on a hot summer day, or serve it as a meal replacement drink if you want to lose the few pounds you have put on from Christmas and New Year feasting.

The Château Cartier Condos has been designed to be a favorite destination for fun lover, recreationists and tourists and is considered to an icon of National capital region. It is result of years of careful planning with value on recreation and quality to design these luxury condo Ottawa.