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CrossFit is about making people better. 1st place team CrossFit Games Southeast Regional 2012, 2013, 2nd place team 2014. View Map and Get Directions. How To On Kipping Pullups.
My apologies to everyone who follows the site been slacking on posting was gone TDY for two weeks. Ok heres the news after some talk with the guys who run Iron Airmen i have come to the decision that we will merge the two sites to make life easier on all involved. Hope this does not inconvience anyone. We will still be meeting at the gym at normal times.
A fragmented tale of my journey through life. Monday, January 20, 2014. Just over a year ago, I posted about my intentions for 2013, particularly to participate in the California Half Marathon. My goal was to resume training and to thereby run 4 half marathons. Well, needless to say. I continued to run erratically and took part in only one race - the Moonshine Trail Race. Since we moved to Northern California, the Redding Marathon.
CFK is a FUN! Tuesday, March 8, 2011. the introduction wod to Crossfit Kids will NOW be on SATURDAY, MARCH 19TH. Mark your calendars all are welcome ages 5 and up. Tuesday, March 1, 2011. We have a lot going on this Month. This will be our LAST month in Bernardsville. Starting Monday, April 4th we will be in Morristown full time.
Tuesday, May 8, 2012. Our new website is up and running! We will no longer be posting on this blog. And click on Kids Blog. Thanks! Posted by Kitchen Beast. Monday, May 7, 2012. Want some tips on how to include healthier. Great article by whole9 for a few ideas.
CrossFit Kids Workouts designed especially for kids of all ages. Excellent Strength and Sports conditioning for the young athlete Fulfill Home School Physical Education requirements, improve kids fitness and have fun while improving strength power balance agility speed coordination flexibility cardio respiratory endurance stamina. Wednesday, September 27, 2006. CROSSFIT KIDS HAS MOVED! Please follow the link below to our new site.
Friday, August 9, 2013. Kids and Teens Training for Aug. 10 Single Arm Presses each arm. Partner 1 will do 2 sprints and 5 bar strict press, then slap hands and switch.
Du möchtest wissen, ob CrossFit etwas für dich ist? Buche deine kostenlose Probewoche. So kannst du CrossFit ohne Verpflichtungen ausprobieren. Bei uns gibt es keine Maschinen, stattdessen findest du Kettlebells, Hanteln, Medizinbälle und reichlich Platz, um dich fitter den je für den Alltag zu machen. Du hast Lust CrossFit auszuprobieren? .