CrossFit West Chester
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June 06, 2013. This Blog is Not Active. CrossFit West Chester moved to crossfitwc.com. Please head over there for latest information and WODs. Posted at 0148 PM in Gym News. October 14, 2012. Weighted dip5-5-5-5-5 reps. 25 DB snatch alternating 75lbs. 25 Jump Pull-ups have a bar approx 12 above reach, and perform a jump into a pull-up . Post loads of dips and time of met-con to comments. Posted at 0718 PM in WODs. October 08, 2012. Front Squat 5x5 3 second pause on reps 1 and 5. 15 Toes to Bar.PARSED CONTENT
The site states the following, "This Blog is Not Active." I noticed that the web site said " CrossFit West Chester moved to crossfitwc." They also stated " Please head over there for latest information and WODs. Posted at 0148 PM in Gym News. 25 DB snatch alternating 75lbs. 25 Jump Pull-ups have a bar approx 12 above reach, and perform a jump into a pull-up . Post loads of dips and time of met-con to comments. Posted at 0718 PM in WODs. Front Squat 5x5 3 second pause on reps 1 and 5."ANALYZE MORE BUSINESSES
Our Desire is Your Personal Best. Check us out on Facebook. At CrossFit West Des Moines Our Desire is Your Personal Best. Are you ready to take the next step in your fitness journey and find your community? At CrossFit West Des Moines I am encouraged to be a better athlete. I am always advised to do what is best for me and never feel pressure to do more than I can. I feel great every time after the workout. May Thompson, age 36.
This domain and website will be used in good faith and is under active development. THIS DOMAIN HAS NO AFFILIATION WITH THE COMPANY 2017 CrossFit, Inc. CrossFit, Forging Elite Fitness, 3,2,1. Go! Is currenlty under active development.
A Different Kind of Gym 585-708-XFIT. How to Sign Up for a Free Trial Class. Fun EMOM of cycling box jumps today. First HSPU for Sarah this morning on 18. 4! The look on your face when you hit a PR Clean during 18. Great job to all our fellow CrossFitters on 18. 1! We are ready for 18. 2! Nothing like a 70 degree day on Feb 20th in upstate NY! Sarah said she would be happy for us to share her success post about being a member. You are amazing Sarah! .
Everyone has their own reasons why they chose CFW and why they keep coming back. Check out what members are saying and give us a chance and to help you find YOUR why. Available to fit your needs. Unlimited, 3 days a week, family and student options are available. Find the plan that works best for you. The best way to get started is to attend one of our foundations classes where you will learn the basics with a small group.
2007 Mud Run Slide Show. Free Every Saturday at 10am. Come as often as you like.