Getting better one day at a time. The following is all of the study materials that I used for my CSCS prep class at Michigan Tech in 2010 and 2011 and some other projects for anyone to utilize to prepare for the exam or general knowledge. There is now a fourth edition of the text so there may be some changes.

Sports Performance Programming and Information for the Real World Coach. Sports Performance Programming and Information for the Real World Coach. Sports Performance Programming and Information for the Real World Coach. Complete Power and Speed Sunmmit.

Episode 72 of the Strength Squad Podcast January 10, 2018.

On November 18, 2009. As you can assume, this is a very introductory look at postural analysis and much more time is needed to become proficient at it.

Making the world a healthier, happier place - one woman at a time! Welcome To FitFemaleBlog. Heat illness is more than just feeling a little uncomfortable from the noon day rays - it can literally be a matter of life and death.

Where movement science, experience, and purpose meet. Why We Still Foam Roll. Check out Movement Evolution Performance Training on Yelp. Get in Touch With Us.

Sunday, January 24, 2010. Mike Boyle Strength and Conditioning is proud to announce our 4th Annual Winter Seminar which will be held on Saturday January 30th, 2010. This has become a hugely popular, must attend seminar, not only for personal trainers and strength coaches in New England but across the country. As an added bonus you can spend the morning watching and potentially participating in our training programs.

Strength and Conditioning For The Adult Recreation League Hockey Player. Hockey is a game that is played throughout the world by people of all ages and skill levels. There are enough people who enjoy the game that there are different divisions comprised with many teams at these rinks.